Low fat, coarse fiber, Kwai.
Beautiful cook came to teach me. Ha ha. I wanted to do it all the time but I didn't have the courage to do it. She came. So I did it. More guidance from her.
The nutritional value of sweet potato is very high. It contains a lot of sugar, protein, fat and various vitamins and minerals. It is easy to be digested and absorbed by the human body. It can prevent and treat malnutrition, and it can replenish... ...
Shepherd's purse contains many kinds of amino acids. The effect of glutamic acid is the same as monosodium glutamate. The stuffing made from shepherd's purse is delicious, tender and delicious, with unique flavor and rich nutrition. The shepherd... ...
There are many ways to make groceries. Suddenly, there are big holes in the diencephalon. I think the combination of corn flour and naked oats is very suitable. No matter the color or the hardness, the combination of the two is very suitable and healthy.
The life of medical postgraduates is very stressful. I wake up early every day and feel dark. I drag my tired body back. I read books, sleep and get up before going to work. Breakfast is a meal when I eat vaguely. I have no time to eat the fruit... ...
Steamed sweet potato? Sweet Potato Congee? I'm tired of it. Come and learn a new pattern.
It's a modern eating habit to eat coarse food healthily. It's delicious and nutritious to make healthy coarse food. Corn is recognized as the gold crop in the world. Most of its fat is linoleic acid. Phosphorus, vitamin B1 content ranks first in... ...
Steam the steamed bread with corn flour and white flour. Scald the corn flour to make it grow. The steamed bread is more effective and fluffy.
Like Caterpillar bread? Like hot dogs? Like to eat rolls? Why not have a three in one. It's delicious but not popular. Ha ha. Ham sausage should not be eaten more. Then take it once in a while ~~~ there are children at home. A small and easy rec... ...
Breakfast with miscellaneous grains is good for health. Although we don't count it as morning, it's better than nothing. With Shanghai ginseng rice porridge. Perfect.
What my mother used to make at home. The main ingredients are vegetables and cornmeal. It's very nutritious and healthy. You can choose the dishes according to your preference
My husband likes to eat cake. I often make it for him. But I always mix corn flour and white flour. One day in order to make colorful noodles, I squeezed some purple potato juice and pumpkin juice. The rest of the purple potato paste and pumpkin... ...
No noodles. No oven. Soft waxy and sweet. Delicious and fun. The novice is completely in control. -